Your Wedding day may be fast approaching, and its time to get yourself into tip top shape and decide on a pre wedding diet. Maybe you want to fit perfectly into your wedding dress, or maybe you just want to shed a few pounds to look amazing for that special person in your life.
Most importantly develop a pre wedding diet that works for you and your lifestyle. Also, always consider your age and body type, are you an Apple, Pear or Chili Pepper. However, regardless of our type, we are all individuals. So, your bridal weight loss plan needs to be a personal diet plan, one that meets your own dietary requirements. A Healthy, gradual pre wedding diet will guarantee prolonged success!
The best thing to do is eat sensibly, eat good healthy nourishing food to make you feel energized. Eat plenty of fruit and vegetables and make sure you eat breakfast.
Avoid 'junk foods' such as fatty fast foods, chips, doughnuts, chocolate bars and pop. Have three regular meals each day. In the middle of the afternoon, have a light or low calorie snack, such as fresh fruit or some crackers with low fat cheese. This will maintain your energy level and control your appetite before dinner.
Don't skip meals. Skipping breakfast and, or lunch will only cause your body to slow down; that is your body will not burn as much energy if you skip meals. Therefore, you will tend to gain weight and get that sense of fatigue so commonly experienced by people who skip meals or who try to lose weight quickly.
Don't start your pre wedding diet at the last minute. The best advice I received when I got engaged, was to start losing the weight now. Too many brides do all the important wedding arrangements but forget to look after themselves and think they can lose those extra pounds closer to the big day. Take the pressure off yourselves and start as soon as you get engaged. This will benefit you in so many ways, one of which is that you won't need to keep going back to have your dress made smaller, and you won't be the bride crying on her big day saying " if only".
Your wedding day will be great, possibly even awesome. Your photos will be gorgeous, and your guests will remember it for years to come. Lose weight the right way, at a pace that you can keep up with, and keep it off. By shedding a few pounds, you could possibly become an even more sensational knock-out at your wedding, but do it wisely.
To organise your wedding is stressful enough, if you want to lose that extra weight and keep it off before the big day don't let that be another one of many things you have to worry about. Check out the top weight loss products and start stripping those unwanted kilos now, and look radiant at your wedding.